When should you eat before bed

when should you eat before bed
Eating right before bed is never ideal. “No matter what you eat, it's best to do it at least two or three hours before going to bed,” says Elizabeth Barclay.

Should hair be clean before highlights

should hair be clean before highlights
Whether you've gone lighter or darker, it's totally fine (in fact, it's encouraged) to wait at least 48 hours before washing your hair after your coloring.

Why should babies crawl before walking

why should babies crawl before walking
Crawling helps hip sockets form. Crawling also serves as physiological stepping stone to walking. The crawling muscle actions start to reshape the hips, pulling.

What should you do before running

what should you do before running
Stop drinking fluids about 30 minutes before your run and always make one last bathroom stop before heading out. And, if you have bladder.
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