Eating right before bed is never ideal. “No matter what you eat, it's best to do it at least two or three hours before going to bed,” says Elizabeth Barclay.
Whether you've gone lighter or darker, it's totally fine (in fact, it's encouraged) to wait at least 48 hours before washing your hair after your coloring.
Crawling helps hip sockets form. Crawling also serves as physiological stepping stone to walking. The crawling muscle actions start to reshape the hips, pulling.