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Trying to Get Pregnant? 7 Do’s and Don’ts for Couples
Estimated reading time: 6 minutes
The stress of trying to get pregnant was tough on Joe and Janelle’s marriage.
“What it did to us emotionally was horrible,” Janelle says in Making Your Marriage a Fortress by Gary Thomas.
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“We both felt inadequate, and at various times we ended up blaming each other and fighting depression, and Joe even underwent surgery. It was one thing after another that took a large toll on us and our marriage.”
If you’re trying to have children, it’s wise to be aware of the potential pitfalls to your relationship as well as what to expect if you don’t immediately conceive.
Dr.
W. David Hager, a gynecologist who has long been a member of Focus on the Family’s Physicians Resource Council, offers some tips for couples trying to get pregnant.
7 Do’s and don’ts for couples trying to get pregnant
1.
Don’t worry
First, try not to worry, he says. It’s easy to worry, but Hager says stress affects people physically and can alter ovulation and sperm counts.&nb
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