Is it normal to poop 3 times a day
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Is it normal to poop 5 times a day!
How Often Should You Poop? Gastroenterologists Explain
Even though everybody uses the bathroom, there’s not a lot of talk around how often you should poop.
How to poop everyday naturally
So, if you find that you’re going more or less than usual, it’s understandable to wonder where you fall on the spectrum.
For the record, doctors stress that there is no hard and fast number that applies to everyone. However, there is a general range that’s considered normal, and knowing that you fall within that can give you peace of mind that you’re on the right track with your gut health.
Meet the experts: Rudolph Bedford, M.D., gastroenterologist at Providence Saint John’s Health Center in Santa Monica, CA; Lance Uradomo, M.D., M.P.H., an assistant clinical professor, Division of Gastroenterology, Department of Medicine at City of Hope Orange County.
With that in mind, here’s how often you should poop, according to gastroenterologists.
How often should you poop?
“Normal is anywhere from every day to every three days,” says Rudolph Bedford, M.D., gastroenterologist at Providence Saint John’s Health Center in Sa
- how often should you poop
- how often should you poop a day