How tight should compression socks be reddit
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Calf compression sleeve
How tight should compression socks be for flying!
Arguably the most important thing to keep in mind for your knee compression sleeve, is the sizing.
There are consequences to having your knee compression sleeve too tight, but you can lose the benefits completely if you go too far in the other direction.
Related: Best Knee Sleeve Arthritis
Here we will ensure that you find the right size for you by outlining;
- How to size your compression sleeve
- How tight should your knee compression sleeve be?
- How long should you wear your compression sleeve?
- How do I know if my compression sleeve is too tight?
Sizing your compression sleeve
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Knee sleeves come in different thicknesses.
The lighter 3mm sleeves are good for athletes in endurance sports and training.
5mm sleeves are more general, appropriate for long-distance running, walking, gymnastics, and general gym use. They’ll work for training where both agili
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- how tight should compression sleeves be