How can a 10 year old lose weight fast
- how should a kid lose weight
- how should a kid lose weight fast
- how can a kid lose weight
- how can a child lose weight
How to lose weight fast as a kid at home...
How can a 10 year old lose weight in 14 days
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If your child isn’t still losing weight despite trying everything, it is good to know some useful tips on how to help kids lose weight. Helping children lose weight is important as being overweight or obese can expose a child to several long-term health problems. Besides, it can hinder proper growth and development and impact their emotional well-being.
As per the data from WHO, approximately 38.2 million children under five years were overweight or obese in 2019, and more than 340 million children and teens between 5 and 19 years were overweight or obese in 2016 (1).
It reflects the need for parents to take an active role in helping their children lose weight.
Read about the common weight loss mistakes and effective ways to help your child lose weight.
Key Pointers
- Set practical, achievable, and long-term weight loss goals for your children.
- Avoid instant weight loss ideas, erratic eating patterns, and weight loss pills.
- Lead by example, seek professional advice and refrain from derogatory or demotivating words and comments.